Welcome to Bodywise Retreats, your gateway to wellness and rejuvenation. Our brand-new collaboration with Thaulle Resort in Sri Lanka offers the perfect escape from the stresses of daily life. Located on the breathtaking Yoda Lake in Sri Lanka, the Thaulle Resort provides 28 unique rooms, each decorated with Sri Lankan antiques and wood. The resort boasts a yoga loft overlooking the lake, a fitness center, a health spa, and a swimming pool.
Our retreats offer a unique combination of ancient Ayurvedic healing practices with modern luxury, allowing you to experience the best of both worlds. You'll receive personalized Ayurvedic treatments, including foot, face, and head massages, acupuncture, and yoga, tailored to your specific needs and designed to bring your body and soul back into balance.
Chefs are trained in Ayurvedic cooking and prepare meals that are matched to your treatment plans, ensuring a complete and nourishing experience.
Sri Lanka, located off the southern coast of India, is renowned for its natural beauty, stunning beaches, luxurious resorts, and rich cultural heritage. The tropical climate is perfect for relaxing and rejuvenating, with warm temperatures, fresh air, and scenic beauty. Bodywise Retreats has chosen Sri Lanka as our partner destination because of its incredible array of offerings, both for the eyes and soul.
Getting to Sri Lanka is a breeze, with several world-renowned airlines offering flights with short stopovers. And despite being a little further away, rest assured that the island is a safe and welcoming destination, loved by all visitors.
Individual treatments to complete cures
Breezy yoga loft overlooking Lake Yoda
Local, international und Ayurvedic cuisines
Unique rooms with Sri Lankan antiques and wood decor
2019 Tripadvisor Travelers' Choice
Certified Ayurveda Institute
By taking a break from your busy life and immersing yourself in a new culture, you will gain a better understanding of what it means to be mindful and present in your life. You will also have the opportunity to meet like-minded travelers who are interested in holistic living, organic food, and a healthier lifestyle. With the ancient wisdom of Ayurveda combined with the luxury of a modern resort, you will leave the retreat feeling like a new person, with a deeply nourished body and refreshed mind and soul.
We understand that you may have questions about our retreats, and we've compiled a list of frequently asked questions to help. If you need further information, please don't hesitate to reach out. We're here to help you every step of the way!
Join us on this life-changing journey and discover the benefits of Ayurveda and the beauty of Sri Lanka. Book your stay at Bodywise Retreats today.
Fitness & Health Spa
Suites, Deluxe and Superior Rooms
What will I get from this retreat?
Why is the Bodywise Clinic working with a retreat in Sri Lanka?
We've been there, we've seen the benefits, and we feel that Irish people will also love visiting Sri Lanka as much as we have. This is truly a life-changing experience that the Irish media rarely talks about.
We've partnered with Thaulle, our resort of choice, for a long-term relationship. We'd like to foster the relationship between these two small islands with larger neighbours. Just like Ireland, Sri Lanka is a welcoming place. We hope to spread the word and offer a unique experience to discerning Irish health-conscious travel fans.
Where is Sri Lanka?
Sri Lanka is an island country located off the southern coast of India. It is renowned for its natural beauty, stunning beaches, luxurious resorts, and its ancient culture and traditions. Sri Lanka is also home to some of the best ayurveda retreats in the world.
What is Ayurveda?
The practice of Ayurveda dates back to the third millennium BCE; it is a holistic approach to health that focuses on balance and harmony. This ancient healing system is based on the belief that all things are connected—people, plants, animals, and even the earth itself—and seeks to restore balance between these elements by using natural herbs, minerals, foods and spices.
Ayurveda is the ancient Hindu system of holistic healing and the perfect antidote to modern life. Ayurveda is based on the principle of balance, and its goal is to create balance in the body, mind, and spirit.
Why Sri Lanka?
The tropical climate of Sri Lanka makes it perfect for relaxing at an Ayurvedic wellness retreat: warm temperatures encourage deep breathing while allowing muscles to relax during massage sessions or yoga classes; fresh air encourages deep breathing while allowing muscles to relax during massage sessions or yoga classes; the warm but fresh air from the Indian Ocean promotes healthy skin.
Sri Lanka is a country with a rich history, and it's also a destination that offers an incredible array of beautiful sights for the eyes and soul. And while the island is known for its beaches, beautiful sunsets, and lush greenery, it's also home to several Ayurvedic wellness retreats where you can receive treatments that will leave you feeling rejuvenated and refreshed.
Isn't Sri Lanka very far away. How do I get there?
It might be far, but the journey doesn't have to be a hassle. You can fly with some of the world's best airlines (Emirates, Turkish Airlines, and Etihad) with a short stopover. The total journey time is around 14 hours which is just slightly longer than a single flight from London to Singapore or Dublin to San Francisco
Is it dangerous in Sri Lanka?
According to Numbeo, Sri Lanka ranks 91st out of 142 countries in the world for crime (the higher the better). Safer than Canada, New Zealand, Australia, and Ireland in terms of crime rates. It's a safe, welcoming country loved by all visitors
Thaulle, Yoda Lake,